Winners and Losers Have the Same Goals. Using the Power of Habits and Routines to Accomplish Anything.

Description

Why do some people seem to accomplish more than others? In this hands-on workshop, we explore our brain’s three-step habit loop: Cue, Routine, Reward and how to use keystone habits and routines to fuel your success in accomplishing goals. We take a closer look at motivation vs willpower and how harnessing the power of daily “just noticeable differences” leads to long term sustainability and growth. Participants will get a jump start in 2021 with a written plan of action and practical tools to turn resolutions into accomplished goals.